LES Labs - Cortisol Health & Stress Relief Supplement

I have recently tried this supplement for cortisol health & stress relief, and it did help with my stress. :) It is easy to swallow and I did not feel allergic or any discomfort. It helps with my stress in the morning, which sometimes gave me heart burn.

The detailed info and the expiration date (for this batch) is clearly labeled on the bottle.

Product Description (from manufacturer)
Cortisol Health is a natural dietary supplement taken daily to reduce stress by supporting adrenal function and promoting healthy cortisol levels.*
Phosphatidylserine - Phosphatidylserine is a phospholipid that has been studied for its ability to control cortisol response to acute stress.*
Ashwaganda Root Extract - Ashwaganda is a powerful herbal extract taken for its adaptogenic properties.  It can help reduce stress and improve mood.*
Magnesium - Magnesium is an essential mineral and important to stress response. Approximately half of the US population is deficient in magnesium.*
Magnolia Bark Extract - Magnolia bark extract contains compounds that can help reduce stress and cortisol levels.*

Additional Suggestions:
Try meditating as little as a few minutes each day.  Meditation has been shown in numerous studies to relieve stress and anxiety.  Decreased stress leads to lowered cortisol levels.
Eat healthy and get adequate exercise.  Be cautious as high-insensity workouts in the evening can negatively impact sleep with increased cortisol release.
Limit caffeine intake.  Caffeine can increase cortisol levels.
Make sure you're getting enough quality sleep (7-8 hours).